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This paper provides an in-depth analysis of various methods for implementing delayed code execution in Android development, with a focus on the Handler.postDelayed() mechanism, its working principles, memory leak issues, and corresponding solutions. By comparing the limitations of traditional approaches such as Thread.sleep(), Timer, and SystemClock.sleep(), the article elaborates on best practices for delayed execution in both UI and non-UI threads. Through detailed code examples, it demonstrates how to use static inner classes and weak references to prevent memory leaks, and how to simplify implementation using View.postDelayed(), offering comprehensive and practical technical guidance for Android developers.